Purpose
Emotions are a very important part of human life. They greatly control our choices, decisions, actions & behaviour, thereby creating a strong impact on the quality of life. It would immensely improve the quality of a person’s life and his life situations if he develops emotional intelligence & builds complete control over his emotions. Hence this program focuses on making a person emotionally intelligent & get his emotions under his grip, so that he lives a wonderful life ahead. A life that is peaceful & happy & has beautiful personal, professional & social relationships, satisfaction, success & happiness as a part of it.
Inclusions & Benefits
The participants would learn about the following focus areas in this program & experience the following benefits -
- Crystal clear understanding of different types of emotions – both beneficial & harmful. This knowledge will create awareness & choice in the participants regarding which emotions they want to entertain further, and which ones they need to correct for their own well-being.
- Emotions are a complex phenomenon & there are core hidden emotions behind surface emotions that a person experiences. Since people are usually unaware of hidden core emotions, they keep working on rectifying their surface emotions and keep failing in doing so. For example, a person who has anger issues keeps facing them irrespective of trying hard to overcome his anger. This is because surface emotion is a symptom of hidden core emotion and unless core problem emotion is corrected, problem surface emotion would keep coming up. Participants will be taught the process of recognizing core problem emotions, using which they will be able to correct the emotions & behaviour which are creating troubles in their own life.
- Participants will be taught core concepts of emotional intelligence using which they will start understanding themselves and others better. They’ll be able to see through others and understand why someone is behaving a certain way. This will result in more acceptance of self and others resulting in much better personal & professional relationships.
- Eye opening core spiritual concepts & secrets which will help participants correct their emotions. These will completely change the way they look at life, & will develop in them the new and correct way of looking at life and life events, thereby activating positive emotions within.
- Participants will be taught powerful meditations using which they will be able to heal their emotional issues.
- Participants will be taught powerful breathing techniques using which they will be able to heal their emotional issues.
More Details
Duration 15 hours approximately (divided in 1 or 2 hours session a day).
Program Type – Group & Individual Both.
Eligibility – Age 14 & Above.